Red Zone Rebels: Discovering Longevity Hotspots in Japan

I've been traveling to remote areas in Japan over the last 2 years to explore longevity hotspots and meet 'red zone rebels' – people who are defying the odds and living with independence, dignity, and freedom while showing few signs of dementia. I'm sharing their stories and uncovering the common patterns that make these communities thrive.
https://www.nevertoolateacademy.com/post/haiku-aging-and-the-aha-moment

About me:
I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society. I’m the Founder of the Never Too Late Academy and Special Advisor to IAFOR. Through Japan Solo Field Notes, I explore aging, place, and community across Japan.


#Japan #Longevity #HealthyAging